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"People only seriously consider change when they feel accepted for exactly who they are." - Carl Rogers

About

Rachel
Ramirez

M.A. Ed.S. ALC

Welcome to Safe to Struggle Counseling & Consulting!

 

I created this business to support people as they work to improve their own mental health and to help leaders improve themselves, their team, and their customer experience. 

 

The more we understand and accept our own needs and emotions, the safer we feel in ourselves and the world. When we feel safe, every part of life gets easier, and the desire and motivation to make healthy choices grows. For many of us who did not grow up feeling safe and understood, the therapy relationship allows us to be honest about our struggle and gives us the freedom to finally heal and change.

 

When leaders attune to their own needs and emotions, and that of their employees, it becomes significantly easier to create an environment where team members want to stay and give the best of themselves. When that same attunement is applied to customers, it creates an experience where people feel understood and connected to your business. Instead of throwing time and energy into attempts to control people, learn how to create a psychologically safe environment where everyone is excited to be a part of your mission.

 

Whether you are experiencing a personal struggle, or your business is struggling to connect to your employees and customers, come use the decades of accumulated knowledge from the mental health field to create a better life for yourself and the people you care for. I look forward to discussing how I can help you.

Services

Everyone has mental health, just like everyone has physical health, and everyone can benefit from support.

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Counseling

It can be challenging to find a counselor that is a good fit for your needs. Connecting with the right therapist and feeling understood is essential for therapy to be effective and helpful.Through one-on-one Telehealth therapy services, I will meet you wherever you are in your struggle, create an experience where you feel heard and safe, and help you heal and grow. 

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Consultation

The ability to create a safe environment where people thrive is a strength everywhere, not just in the counseling room. Understanding people, connecting to them, and helping them feel safe is essential for cultivating creativity, learning, and even productivity. No matter what kind of leader you are, let's work together to make your team stronger.

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